Dream Water

Dream Water Ingredients

The ingredient 5 HTP is interpreted as 5-hydroxytriptophan, an amino acid shown in clinical trials to help balance sleep cycles. This amino acid produces the familiar hormone serotonin. Serotonin plays a role in helping you get to sleep with relaxation

Melatonin is another hormone that your body makes naturally in the pineal gland of the brain for sleep. This hormone increase as light sources decrease. Whether that diminished light source is the sun or artificial light, it raises melatonin levels.

The third ingredient, GABA is recognized as a neurotransmitter and acronym for Gamma-Amino Butyric Acid. Before 1950, it was known only in plants. Further studies yielded its presence in the central nervous system of humans. It is responsible for managing nerve relaxation along with the regulation of other brain functions.

Your natural sleep cycle encourages the normal production of these sleep aids. However, people who interrupt their natural sleep cycles begin the onset of insomnia. Sleep interruption takes on many forms, especially in a demanding society.

Dream Water Products

Dream Water LLC is reaping the proceeds from the sole sale of Dream Water. This product is available in two versions, shots and 8-ounce bottles. Shots are the concentrated option sold in 2.5-ounce bottles. Shots come in two flavors, lullaby lemon with hints of tea, and snoozeberry with blueberry and pomegranate.

Eight-ounce bottles are sold in "lullaby lemon" and "I dream of kiwi" flavors. Directions suggest you drink a full bottle of Dream Water 20 to 40 minutes before bedtime. The other recommendation is to drink a half bottle at bedtime, and if you wake up in the middle of the night, drink the other half. Makers of the product say you can expect to fall asleep in 20 to 40 minutes.

The exact content of the product is vague in that there are no numbers to substantiate how much melatonin, 5 HTP, or GABA is used. The ingredient list does mention the addition of dyes, citric acid, sodium acid sulfate, sodium citrate and sucralose, the sweetener used in Splenda. Natural flavors do not necessarily mean actual lemon, kiwi, or pomegranate is contained in the product. The nutritional label actually discloses that there is no juice contained in the product.

How Dream Water Works

Dream Water was strategically designed with the ingredients that help you to relax, fall asleep and stay asleep. The makers of this product boast its zero calorie content considering the nationwide fight against obesity. The short bottle designs of both versions are supposed to be convenient for carrying in your purse, carrying case, or on a plane.

Dream Water Reviews and Feedback

Dream Water manufacturers offer reviews on their websites that read more like testimonials. Reviews that are more objective reveal a tolerance for a taste that is close to vitamin water. Some have gone so far to say there is a “funky aftertaste“. Another review determined that there are not enough of the active ingredients to make a difference in sleep.

Other reviews are few, although there are a couple of websites that offer positive feedback. They include the link to the Dream Water website as though there might be a connection. Feedback regarding the price is not that positive. Several people believe the prices are too high.

Dream Water Potential Side Effects

There is nothing that points to a limit on the number of bottles you can or should not consume, although, only one-half to one bottle is supposed to be necessary for effective results according to manufacturers. There are some points that should be noted with the consummation of Dream Water over time:

5 HTP converts to Serotonin, which in large doses could cause high blood pressure, and increased heart rate, especially in combination with antidepressants. The possibility of eosinophilia myalgia syndrome is also present since the 1980’s deaths related to 5 HTP are still suspect.

GABA in large doses may interfere with growth hormones

Melatonin may interact with blood thinners and diabetes medication and cause an increase in blood pressure.

This product should not be taken with alcohol. In addition, any supplement consumed should be discussed with your doctor. Use the free supplement finder to locate and compare Dream Water and other nutrition options now!