135-degree forearm wall slide is a stretching and warm-up exercise that primarily targets the traps ...more
135-degree forearm wall slide is a stretching and warm-up exercise that primarily targets the traps.
The only 135-degree forearm wall slide equipment that you really need is the following: wall. There are however many different 135-degree forearm wall slide variations that you can try out that may require different types of 135-degree forearm wall slide equipment or may even require no equipment at all.
Learning proper 135-degree forearm wall slide form is easy with the step by step 135-degree forearm wall slide instructions, 135-degree forearm wall slide tips, and the instructional 135-degree forearm wall slide technique video on this page. 135-degree forearm wall slide is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the 135-degree forearm wall slide video, learn how to do the 135-degree forearm wall slide, and then be sure and browse through the 135-degree forearm wall slide workouts on our workout plans page!
