alternating dumbbell front raise is a free weights exercise that primarily targets the shoulders ...more
alternating dumbbell front raise is a free weights exercise that primarily targets the shoulders.
The only alternating dumbbell front raise equipment that you really need is the following: dumbbells. There are however many different alternating dumbbell front raise variations that you can try out that may require different types of alternating dumbbell front raise equipment or may even require no equipment at all.
Learning proper alternating dumbbell front raise form is easy with the step by step alternating dumbbell front raise instructions, alternating dumbbell front raise tips, and the instructional alternating dumbbell front raise technique video on this page. alternating dumbbell front raise is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the alternating dumbbell front raise video, learn how to do the alternating dumbbell front raise, and then be sure and browse through the alternating dumbbell front raise workouts on our workout plans page!
Awesome exercise that shreds the front delts. I always use it.