alternating toe touch is a calisthenics and pilates exercise that primarily targets the abs and to a lesser degree also targets the hip flexors, quads and obliques ...more
alternating toe touch is a calisthenics and pilates exercise that primarily targets the abs and to a lesser degree also targets the hip flexors, quads and obliques.
Learning proper alternating toe touch form is easy with the step by step alternating toe touch instructions, alternating toe touch tips, and the instructional alternating toe touch technique video on this page. alternating toe touch is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the alternating toe touch video, learn how to do the alternating toe touch, and then be sure and browse through the alternating toe touch workouts on our workout plans page!
