barbell front raise is a free weights exercise that primarily targets the shoulders ...more
barbell front raise is a free weights exercise that primarily targets the shoulders.
The only barbell front raise equipment that you really need is the following: barbell. There are however many different barbell front raise variations that you can try out that may require different types of barbell front raise equipment or may even require no equipment at all.
Learning proper barbell front raise form is easy with the step by step barbell front raise instructions, barbell front raise tips, and the instructional barbell front raise technique video on this page. barbell front raise is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the barbell front raise video, learn how to do the barbell front raise, and then be sure and browse through the barbell front raise workouts on our workout plans page!