bent-knee hip raise is a calisthenics exercise that primarily targets the abs ...more
bent-knee hip raise is a calisthenics exercise that primarily targets the abs.
Learning proper bent-knee hip raise form is easy with the step by step bent-knee hip raise instructions, bent-knee hip raise tips, and the instructional bent-knee hip raise technique video on this page. bent-knee hip raise is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the bent-knee hip raise video, learn how to do the bent-knee hip raise , and then be sure and browse through the bent-knee hip raise workouts on our workout plans page!
