bent-over cable lateral raise is a exercise machine exercise that primarily targets the shoulders and to a lesser degree also targets the traps and middle back ...more
bent-over cable lateral raise is a exercise machine exercise that primarily targets the shoulders and to a lesser degree also targets the traps and middle back.
The only bent-over cable lateral raise equipment that you really need is the following: cable machine. There are however many different bent-over cable lateral raise variations that you can try out that may require different types of bent-over cable lateral raise equipment or may even require no equipment at all.
Learning proper bent-over cable lateral raise form is easy with the step by step bent-over cable lateral raise instructions, bent-over cable lateral raise tips, and the instructional bent-over cable lateral raise technique video on this page. bent-over cable lateral raise is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the bent-over cable lateral raise video, learn how to do the bent-over cable lateral raise, and then be sure and browse through the bent-over cable lateral raise workouts on our workout plans page!
