bent-over trap 3 raise is a free weights exercise that primarily targets the traps ...more
bent-over trap 3 raise is a free weights exercise that primarily targets the traps.
The only bent-over trap 3 raise equipment that you really need is the following: dumbbells and incline bench. There are however many different bent-over trap 3 raise variations that you can try out that may require different types of bent-over trap 3 raise equipment or may even require no equipment at all.
Learning proper bent-over trap 3 raise form is easy with the step by step bent-over trap 3 raise instructions, bent-over trap 3 raise tips, and the instructional bent-over trap 3 raise technique video on this page. bent-over trap 3 raise is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the bent-over trap 3 raise video, learn how to do the bent-over trap 3 raise, and then be sure and browse through the bent-over trap 3 raise workouts on our workout plans page!
