bodyweight triple pulse lunge is a calisthenics exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, hamstrings and hip flexors ...more
bodyweight triple pulse lunge is a calisthenics exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, hamstrings and hip flexors.
Learning proper bodyweight triple pulse lunge form is easy with the step by step bodyweight triple pulse lunge instructions, bodyweight triple pulse lunge tips, and the instructional bodyweight triple pulse lunge technique video on this page. bodyweight triple pulse lunge is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the bodyweight triple pulse lunge video, learn how to do the bodyweight triple pulse lunge, and then be sure and browse through the bodyweight triple pulse lunge workouts on our workout plans page!
