broad jump resets is a plyometrics exercise that primarily targets the glutes and to a lesser degree also targets the calves, groin, hamstrings, hip flexors, lower back, outer thighs and quads ...more
broad jump resets is a plyometrics exercise that primarily targets the glutes and to a lesser degree also targets the calves, groin, hamstrings, hip flexors, lower back, outer thighs and quads.
Learning proper broad jump resets form is easy with the step by step broad jump resets instructions, broad jump resets tips, and the instructional broad jump resets technique video on this page. broad jump resets is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the broad jump resets video, learn how to do the broad jump resets, and then be sure and browse through the broad jump resets workouts on our workout plans page!
