bunny hop jump rope is a calisthenics, cardiovascular, and total body exercise that primarily targets the calves and to a lesser degree also targets the biceps, chest, forearms, glutes, hamstrings, quads, shoulders and triceps ...more
bunny hop jump rope is a calisthenics, cardiovascular, and total body exercise that primarily targets the calves and to a lesser degree also targets the biceps, chest, forearms, glutes, hamstrings, quads, shoulders and triceps.
The only bunny hop jump rope equipment that you really need is the following: jump rope. There are however many different bunny hop jump rope variations that you can try out that may require different types of bunny hop jump rope equipment or may even require no equipment at all.
Learning proper bunny hop jump rope form is easy with the step by step bunny hop jump rope instructions, bunny hop jump rope tips, and the instructional bunny hop jump rope technique video on this page. bunny hop jump rope is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the bunny hop jump rope video, learn how to do the bunny hop jump rope, and then be sure and browse through the bunny hop jump rope workouts on our workout plans page!
