burpee to shoulder press is a cardiovascular, free weights, and total body exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, chest, forearms, glutes, hamstrings, hip flexors, lower back, shoulders and triceps ...more
burpee to shoulder press is a cardiovascular, free weights, and total body exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, chest, forearms, glutes, hamstrings, hip flexors, lower back, shoulders and triceps.
The only burpee to shoulder press equipment that you really need is the following: dumbbells. There are however many different burpee to shoulder press variations that you can try out that may require different types of burpee to shoulder press equipment or may even require no equipment at all.
Learning proper burpee to shoulder press form is easy with the step by step burpee to shoulder press instructions, burpee to shoulder press tips, and the instructional burpee to shoulder press technique video on this page. burpee to shoulder press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the burpee to shoulder press video, learn how to do the burpee to shoulder press, and then be sure and browse through the burpee to shoulder press workouts on our workout plans page!
