burpee tuck is a calisthenics and plyometrics exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, glutes, groin, hamstrings, hip flexors, lower back, outer thighs and shoulders ...more
burpee tuck is a calisthenics and plyometrics exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, glutes, groin, hamstrings, hip flexors, lower back, outer thighs and shoulders.
Learning proper burpee tuck form is easy with the step by step burpee tuck instructions, burpee tuck tips, and the instructional burpee tuck technique video on this page. burpee tuck is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the burpee tuck video, learn how to do the burpee tuck, and then be sure and browse through the burpee tuck workouts on our workout plans page!
