bus driver/front raise is a alternative exercise that primarily targets the shoulders and to a lesser degree also targets the abs, lats, middle back, traps and triceps ...more
bus driver/front raise is a alternative exercise that primarily targets the shoulders and to a lesser degree also targets the abs, lats, middle back, traps and triceps.
The only bus driver/front raise equipment that you really need is the following: dumbbells. There are however many different bus driver/front raise variations that you can try out that may require different types of bus driver/front raise equipment or may even require no equipment at all.
Learning proper bus driver/front raise form is easy with the step by step bus driver/front raise instructions, bus driver/front raise tips, and the instructional bus driver/front raise technique video on this page. bus driver/front raise is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the bus driver/front raise video, learn how to do the bus driver/front raise, and then be sure and browse through the bus driver/front raise workouts on our workout plans page!
