cable kickback is a exercise machine exercise that primarily targets the triceps ...more
cable kickback is a exercise machine exercise that primarily targets the triceps.
The only cable kickback equipment that you really need is the following: cable machine. There are however many different cable kickback variations that you can try out that may require different types of cable kickback equipment or may even require no equipment at all.
Learning proper cable kickback form is easy with the step by step cable kickback instructions, cable kickback tips, and the instructional cable kickback technique video on this page. cable kickback is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the cable kickback video, learn how to do the cable kickback, and then be sure and browse through the cable kickback workouts on our workout plans page!