cable lateral raise is a free weights exercise that primarily targets the shoulders ...more
cable lateral raise is a free weights exercise that primarily targets the shoulders.
The only cable lateral raise equipment that you really need is the following: dumbbells. There are however many different cable lateral raise variations that you can try out that may require different types of cable lateral raise equipment or may even require no equipment at all.
Learning proper cable lateral raise form is easy with the step by step cable lateral raise instructions, cable lateral raise tips, and the instructional cable lateral raise technique video on this page. cable lateral raise is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the cable lateral raise video, learn how to do the cable lateral raise, and then be sure and browse through the cable lateral raise workouts on our workout plans page!
