cable pull-through is a exercise machine exercise that primarily targets the glutes and to a lesser degree also targets the quads, calves and hamstrings ...more
cable pull-through is a exercise machine exercise that primarily targets the glutes and to a lesser degree also targets the quads, calves and hamstrings.
The only cable pull-through equipment that you really need is the following: cable machine. There are however many different cable pull-through variations that you can try out that may require different types of cable pull-through equipment or may even require no equipment at all.
Learning proper cable pull-through form is easy with the step by step cable pull-through instructions, cable pull-through tips, and the instructional cable pull-through technique video on this page. cable pull-through is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the cable pull-through video, learn how to do the cable pull-through, and then be sure and browse through the cable pull-through workouts on our workout plans page!
