cable seated crunch is a exercise machine exercise that primarily targets the abs ...more
cable seated crunch is a exercise machine exercise that primarily targets the abs.
The only cable seated crunch equipment that you really need is the following: flat bench. There are however many different cable seated crunch variations that you can try out that may require different types of cable seated crunch equipment or may even require no equipment at all.
Learning proper cable seated crunch form is easy with the step by step cable seated crunch instructions, cable seated crunch tips, and the instructional cable seated crunch technique video on this page. cable seated crunch is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the cable seated crunch video, learn how to do the cable seated crunch, and then be sure and browse through the cable seated crunch workouts on our workout plans page!
