calf-machine shoulder shrug is a exercise machine exercise that primarily targets the traps ...more
calf-machine shoulder shrug is a exercise machine exercise that primarily targets the traps.
The only calf-machine shoulder shrug equipment that you really need is the following: standing calf raise machine. There are however many different calf-machine shoulder shrug variations that you can try out that may require different types of calf-machine shoulder shrug equipment or may even require no equipment at all.
Learning proper calf-machine shoulder shrug form is easy with the step by step calf-machine shoulder shrug instructions, calf-machine shoulder shrug tips, and the instructional calf-machine shoulder shrug technique video on this page. calf-machine shoulder shrug is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the calf-machine shoulder shrug video, learn how to do the calf-machine shoulder shrug, and then be sure and browse through the calf-machine shoulder shrug workouts on our workout plans page!
