camel pose is a yoga exercise that primarily targets the abs and to a lesser degree also targets the chest, glutes, groin, hamstrings, hip flexors, lats, lower back, middle back, neck, obliques, outer thighs, quads and shoulders ...more
camel pose is a yoga exercise that primarily targets the abs and to a lesser degree also targets the chest, glutes, groin, hamstrings, hip flexors, lats, lower back, middle back, neck, obliques, outer thighs, quads and shoulders.
The only camel pose equipment that you really need is the following: exercise mat. There are however many different camel pose variations that you can try out that may require different types of camel pose equipment or may even require no equipment at all.
Learning proper camel pose form is easy with the step by step camel pose instructions, camel pose tips, and the instructional camel pose technique video on this page. camel pose is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the camel pose video, learn how to do the camel pose, and then be sure and browse through the camel pose workouts on our workout plans page!
