Cat Stretch

Stretching / Very Easy

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How to do Cat Stretch:

Step 1: To start, get on your hands and knees on the floor.
Step 2: Pull your belly in and make your lower back, spine, shoulders and neck assume a round shape. Let you head drop down.
Step 3: Hold for the desired amount of time.

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Details

cat stretch is a stretching exercise that primarily targets the lower back ...more

cat stretch is a stretching exercise that primarily targets the lower back.

Learning proper cat stretch form is easy with the step by step cat stretch instructions, cat stretch tips, and the instructional cat stretch technique video on this page. cat stretch is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the cat stretch video, learn how to do the cat stretch, and then be sure and browse through the cat stretch workouts on our workout plans page!