chin-to-chest stretch is a stretching exercise that primarily targets the neck ...more
chin-to-chest stretch is a stretching exercise that primarily targets the neck.
The only chin-to-chest stretch equipment that you really need is the following: exercise mat. There are however many different chin-to-chest stretch variations that you can try out that may require different types of chin-to-chest stretch equipment or may even require no equipment at all.
Learning proper chin-to-chest stretch form is easy with the step by step chin-to-chest stretch instructions, chin-to-chest stretch tips, and the instructional chin-to-chest stretch technique video on this page. chin-to-chest stretch is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the chin-to-chest stretch video, learn how to do the chin-to-chest stretch, and then be sure and browse through the chin-to-chest stretch workouts on our workout plans page!
