cross touch w/ roll is a calisthenics and sports exercise that primarily targets the abs ...more
cross touch w/ roll is a calisthenics and sports exercise that primarily targets the abs.
Learning proper cross touch w/ roll form is easy with the step by step cross touch w/ roll instructions, cross touch w/ roll tips, and the instructional cross touch w/ roll technique video on this page. cross touch w/ roll is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the cross touch w/ roll video, learn how to do the cross touch w/ roll, and then be sure and browse through the cross touch w/ roll workouts on our workout plans page!
