decline sit-up is a calisthenics exercise that primarily targets the abs ...more
decline sit-up is a calisthenics exercise that primarily targets the abs.
The only decline sit-up equipment that you really need is the following: decline bench. There are however many different decline sit-up variations that you can try out that may require different types of decline sit-up equipment or may even require no equipment at all.
Learning proper decline sit-up form is easy with the step by step decline sit-up instructions, decline sit-up tips, and the instructional decline sit-up technique video on this page. decline sit-up is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the decline sit-up video, learn how to do the decline sit-up, and then be sure and browse through the decline sit-up workouts on our workout plans page!
