dip bar oblique leg raise is a calisthenics exercise that primarily targets the obliques and to a lesser degree also targets the abs, groin, hip flexors, lower back, quads, shoulders and triceps ...more
dip bar oblique leg raise is a calisthenics exercise that primarily targets the obliques and to a lesser degree also targets the abs, groin, hip flexors, lower back, quads, shoulders and triceps.
The only dip bar oblique leg raise equipment that you really need is the following: dip bar. There are however many different dip bar oblique leg raise variations that you can try out that may require different types of dip bar oblique leg raise equipment or may even require no equipment at all.
Learning proper dip bar oblique leg raise form is easy with the step by step dip bar oblique leg raise instructions, dip bar oblique leg raise tips, and the instructional dip bar oblique leg raise technique video on this page. dip bar oblique leg raise is a exercise for those with a expert level of physical fitness and exercise experience. Watch the dip bar oblique leg raise video, learn how to do the dip bar oblique leg raise, and then be sure and browse through the dip bar oblique leg raise workouts on our workout plans page!
