double kettlebell front squat is a free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes and hamstrings ...more
double kettlebell front squat is a free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes and hamstrings.
The only double kettlebell front squat equipment that you really need is the following: kettlebells. There are however many different double kettlebell front squat variations that you can try out that may require different types of double kettlebell front squat equipment or may even require no equipment at all.
Learning proper double kettlebell front squat form is easy with the step by step double kettlebell front squat instructions, double kettlebell front squat tips, and the instructional double kettlebell front squat technique video on this page. double kettlebell front squat is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the double kettlebell front squat video, learn how to do the double kettlebell front squat, and then be sure and browse through the double kettlebell front squat workouts on our workout plans page!
