double kettlebell high pull is a free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, forearms, glutes, groin, hamstrings, hip flexors, lower back and shoulders ...more
double kettlebell high pull is a free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, forearms, glutes, groin, hamstrings, hip flexors, lower back and shoulders.
The only double kettlebell high pull equipment that you really need is the following: kettlebells. There are however many different double kettlebell high pull variations that you can try out that may require different types of double kettlebell high pull equipment or may even require no equipment at all.
Learning proper double kettlebell high pull form is easy with the step by step double kettlebell high pull instructions, double kettlebell high pull tips, and the instructional double kettlebell high pull technique video on this page. double kettlebell high pull is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the double kettlebell high pull video, learn how to do the double kettlebell high pull, and then be sure and browse through the double kettlebell high pull workouts on our workout plans page!
