double kettlebell push press is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the glutes, hamstrings, quads, calves and triceps ...more
double kettlebell push press is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the glutes, hamstrings, quads, calves and triceps.
The only double kettlebell push press equipment that you really need is the following: kettlebells. There are however many different double kettlebell push press variations that you can try out that may require different types of double kettlebell push press equipment or may even require no equipment at all.
Learning proper double kettlebell push press form is easy with the step by step double kettlebell push press instructions, double kettlebell push press tips, and the instructional double kettlebell push press technique video on this page. double kettlebell push press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the double kettlebell push press video, learn how to do the double kettlebell push press, and then be sure and browse through the double kettlebell push press workouts on our workout plans page!
