double kettlebell walking lunge is a free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, hamstrings and hip flexors ...more
double kettlebell walking lunge is a free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, hamstrings and hip flexors.
The only double kettlebell walking lunge equipment that you really need is the following: kettlebells. There are however many different double kettlebell walking lunge variations that you can try out that may require different types of double kettlebell walking lunge equipment or may even require no equipment at all.
Learning proper double kettlebell walking lunge form is easy with the step by step double kettlebell walking lunge instructions, double kettlebell walking lunge tips, and the instructional double kettlebell walking lunge technique video on this page. double kettlebell walking lunge is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the double kettlebell walking lunge video, learn how to do the double kettlebell walking lunge, and then be sure and browse through the double kettlebell walking lunge workouts on our workout plans page!
