double leg hurdle walkover is a calisthenics exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, hamstrings and hip flexors ...more
double leg hurdle walkover is a calisthenics exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, hamstrings and hip flexors.
The only double leg hurdle walkover equipment that you really need is the following: hurdles. There are however many different double leg hurdle walkover variations that you can try out that may require different types of double leg hurdle walkover equipment or may even require no equipment at all.
Learning proper double leg hurdle walkover form is easy with the step by step double leg hurdle walkover instructions, double leg hurdle walkover tips, and the instructional double leg hurdle walkover technique video on this page. double leg hurdle walkover is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the double leg hurdle walkover video, learn how to do the double leg hurdle walkover, and then be sure and browse through the double leg hurdle walkover workouts on our workout plans page!
