downward cable chop is a exercise machine exercise that primarily targets the obliques ...more
downward cable chop is a exercise machine exercise that primarily targets the obliques.
The only downward cable chop equipment that you really need is the following: cable machine. There are however many different downward cable chop variations that you can try out that may require different types of downward cable chop equipment or may even require no equipment at all.
Learning proper downward cable chop form is easy with the step by step downward cable chop instructions, downward cable chop tips, and the instructional downward cable chop technique video on this page. downward cable chop is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the downward cable chop video, learn how to do the downward cable chop, and then be sure and browse through the downward cable chop workouts on our workout plans page!