dumbbell calf raise is a free weights exercise that primarily targets the calves ...more
dumbbell calf raise is a free weights exercise that primarily targets the calves.
The only dumbbell calf raise equipment that you really need is the following: dumbbells. There are however many different dumbbell calf raise variations that you can try out that may require different types of dumbbell calf raise equipment or may even require no equipment at all.
Learning proper dumbbell calf raise form is easy with the step by step dumbbell calf raise instructions, dumbbell calf raise tips, and the instructional dumbbell calf raise technique video on this page. dumbbell calf raise is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the dumbbell calf raise video, learn how to do the dumbbell calf raise , and then be sure and browse through the dumbbell calf raise workouts on our workout plans page!
