dumbbell deadlift is a free weights exercise that primarily targets the hamstrings ...more
dumbbell deadlift is a free weights exercise that primarily targets the hamstrings.
The only dumbbell deadlift equipment that you really need is the following: dumbbells. There are however many different dumbbell deadlift variations that you can try out that may require different types of dumbbell deadlift equipment or may even require no equipment at all.
Learning proper dumbbell deadlift form is easy with the step by step dumbbell deadlift instructions, dumbbell deadlift tips, and the instructional dumbbell deadlift technique video on this page. dumbbell deadlift is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the dumbbell deadlift video, learn how to do the dumbbell deadlift, and then be sure and browse through the dumbbell deadlift workouts on our workout plans page!
