dumbbell gorilla snatch burpee is a cardiovascular, free weights, martial arts, plyometrics, and total body exercise that primarily targets the quads and to a lesser degree also targets the abs, chest, forearms, glutes, hamstrings, hip flexors, lower back, middle back, shoulders and triceps ...more
dumbbell gorilla snatch burpee is a cardiovascular, free weights, martial arts, plyometrics, and total body exercise that primarily targets the quads and to a lesser degree also targets the abs, chest, forearms, glutes, hamstrings, hip flexors, lower back, middle back, shoulders and triceps.
The only dumbbell gorilla snatch burpee equipment that you really need is the following: dumbbells. There are however many different dumbbell gorilla snatch burpee variations that you can try out that may require different types of dumbbell gorilla snatch burpee equipment or may even require no equipment at all.
Learning proper dumbbell gorilla snatch burpee form is easy with the step by step dumbbell gorilla snatch burpee instructions, dumbbell gorilla snatch burpee tips, and the instructional dumbbell gorilla snatch burpee technique video on this page. dumbbell gorilla snatch burpee is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the dumbbell gorilla snatch burpee video, learn how to do the dumbbell gorilla snatch burpee, and then be sure and browse through the dumbbell gorilla snatch burpee workouts on our workout plans page!
