dumbbell ice skater squat is a free weights exercise that primarily targets the quads and to a lesser degree also targets the abs, ankles, glutes, hamstrings and hip flexors ...more
dumbbell ice skater squat is a free weights exercise that primarily targets the quads and to a lesser degree also targets the abs, ankles, glutes, hamstrings and hip flexors.
The only dumbbell ice skater squat equipment that you really need is the following: dumbbells. There are however many different dumbbell ice skater squat variations that you can try out that may require different types of dumbbell ice skater squat equipment or may even require no equipment at all.
Learning proper dumbbell ice skater squat form is easy with the step by step dumbbell ice skater squat instructions, dumbbell ice skater squat tips, and the instructional dumbbell ice skater squat technique video on this page. dumbbell ice skater squat is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the dumbbell ice skater squat video, learn how to do the dumbbell ice skater squat, and then be sure and browse through the dumbbell ice skater squat workouts on our workout plans page!
