dumbbell powell raise is a free weights exercise that primarily targets the shoulders ...more
dumbbell powell raise is a free weights exercise that primarily targets the shoulders.
The only dumbbell powell raise equipment that you really need is the following: dumbbells and flat bench. There are however many different dumbbell powell raise variations that you can try out that may require different types of dumbbell powell raise equipment or may even require no equipment at all.
Learning proper dumbbell powell raise form is easy with the step by step dumbbell powell raise instructions, dumbbell powell raise tips, and the instructional dumbbell powell raise technique video on this page. dumbbell powell raise is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the dumbbell powell raise video, learn how to do the dumbbell powell raise, and then be sure and browse through the dumbbell powell raise workouts on our workout plans page!