dumbbell toe touch is a calisthenics, free weights, pilates, and stretching exercise that primarily targets the obliques and to a lesser degree also targets the glutes, lower back, shoulders, abs and hamstrings ...more
dumbbell toe touch is a calisthenics, free weights, pilates, and stretching exercise that primarily targets the obliques and to a lesser degree also targets the glutes, lower back, shoulders, abs and hamstrings.
The only dumbbell toe touch equipment that you really need is the following: dumbbells. There are however many different dumbbell toe touch variations that you can try out that may require different types of dumbbell toe touch equipment or may even require no equipment at all.
Learning proper dumbbell toe touch form is easy with the step by step dumbbell toe touch instructions, dumbbell toe touch tips, and the instructional dumbbell toe touch technique video on this page. dumbbell toe touch is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the dumbbell toe touch video, learn how to do the dumbbell toe touch, and then be sure and browse through the dumbbell toe touch workouts on our workout plans page!
