dumbbell waiter walk is a free weights exercise that primarily targets the shoulders ...more
dumbbell waiter walk is a free weights exercise that primarily targets the shoulders.
The only dumbbell waiter walk equipment that you really need is the following: dumbbells. There are however many different dumbbell waiter walk variations that you can try out that may require different types of dumbbell waiter walk equipment or may even require no equipment at all.
Learning proper dumbbell waiter walk form is easy with the step by step dumbbell waiter walk instructions, dumbbell waiter walk tips, and the instructional dumbbell waiter walk technique video on this page. dumbbell waiter walk is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the dumbbell waiter walk video, learn how to do the dumbbell waiter walk, and then be sure and browse through the dumbbell waiter walk workouts on our workout plans page!
