extended hand-to-big-toe pose is a yoga exercise that primarily targets the hamstrings and to a lesser degree also targets the calves, glutes, groin, hip flexors, lats, lower back, middle back, outer thighs and quads ...more
extended hand-to-big-toe pose is a yoga exercise that primarily targets the hamstrings and to a lesser degree also targets the calves, glutes, groin, hip flexors, lats, lower back, middle back, outer thighs and quads.
Learning proper extended hand-to-big-toe pose form is easy with the step by step extended hand-to-big-toe pose instructions, extended hand-to-big-toe pose tips, and the instructional extended hand-to-big-toe pose technique video on this page. extended hand-to-big-toe pose is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the extended hand-to-big-toe pose video, learn how to do the extended hand-to-big-toe pose, and then be sure and browse through the extended hand-to-big-toe pose workouts on our workout plans page!
