reverse ez-bar curl is a free weights exercise that primarily targets the forearms ...more
reverse ez-bar curl is a free weights exercise that primarily targets the forearms.
The only reverse ez-bar curl equipment that you really need is the following: barbell. There are however many different reverse ez-bar curl variations that you can try out that may require different types of reverse ez-bar curl equipment or may even require no equipment at all.
Learning proper reverse ez-bar curl form is easy with the step by step reverse ez-bar curl instructions, reverse ez-bar curl tips, and the instructional reverse ez-bar curl technique video on this page. reverse ez-bar curl is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the reverse ez-bar curl video, learn how to do the reverse ez-bar curl, and then be sure and browse through the reverse ez-bar curl workouts on our workout plans page!
