ez-bar upright row is a exercise machine exercise that primarily targets the shoulders ...more
ez-bar upright row is a exercise machine exercise that primarily targets the shoulders.
The only ez-bar upright row equipment that you really need is the following: cable machine. There are however many different ez-bar upright row variations that you can try out that may require different types of ez-bar upright row equipment or may even require no equipment at all.
Learning proper ez-bar upright row form is easy with the step by step ez-bar upright row instructions, ez-bar upright row tips, and the instructional ez-bar upright row technique video on this page. ez-bar upright row is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the ez-bar upright row video, learn how to do the ez-bar upright row, and then be sure and browse through the ez-bar upright row workouts on our workout plans page!
