feet elevated bosu ball push-up is a fitness ball exercise that primarily targets the chest and to a lesser degree also targets the middle back, shoulders and triceps ...more
feet elevated bosu ball push-up is a fitness ball exercise that primarily targets the chest and to a lesser degree also targets the middle back, shoulders and triceps.
The only feet elevated bosu ball push-up equipment that you really need is the following: bosu ball. There are however many different feet elevated bosu ball push-up variations that you can try out that may require different types of feet elevated bosu ball push-up equipment or may even require no equipment at all.
Learning proper feet elevated bosu ball push-up form is easy with the step by step feet elevated bosu ball push-up instructions, feet elevated bosu ball push-up tips, and the instructional feet elevated bosu ball push-up technique video on this page. feet elevated bosu ball push-up is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the feet elevated bosu ball push-up video, learn how to do the feet elevated bosu ball push-up, and then be sure and browse through the feet elevated bosu ball push-up workouts on our workout plans page!