foam roller - calf is a stretching exercise that primarily targets the calves ...more
foam roller - calf is a stretching exercise that primarily targets the calves.
The only foam roller - calf equipment that you really need is the following: exercise mat and foam roller. There are however many different foam roller - calf variations that you can try out that may require different types of foam roller - calf equipment or may even require no equipment at all.
Learning proper foam roller - calf form is easy with the step by step foam roller - calf instructions, foam roller - calf tips, and the instructional foam roller - calf technique video on this page. foam roller - calf is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the foam roller - calf video, learn how to do the foam roller - calf , and then be sure and browse through the foam roller - calf workouts on our workout plans page!
