front barbell press is a calisthenics exercise that primarily targets the shoulders ...more
front barbell press is a calisthenics exercise that primarily targets the shoulders.
The only front barbell press equipment that you really need is the following: barbell. There are however many different front barbell press variations that you can try out that may require different types of front barbell press equipment or may even require no equipment at all.
Learning proper front barbell press form is easy with the step by step front barbell press instructions, front barbell press tips, and the instructional front barbell press technique video on this page. front barbell press is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the front barbell press video, learn how to do the front barbell press, and then be sure and browse through the front barbell press workouts on our workout plans page!