full body stretch is a stretching and yoga exercise that primarily targets the lower back and to a lesser degree also targets the abs, chest, middle back, shoulders and triceps ...more
full body stretch is a stretching and yoga exercise that primarily targets the lower back and to a lesser degree also targets the abs, chest, middle back, shoulders and triceps.
Learning proper full body stretch form is easy with the step by step full body stretch instructions, full body stretch tips, and the instructional full body stretch technique video on this page. full body stretch is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the full body stretch video, learn how to do the full body stretch, and then be sure and browse through the full body stretch workouts on our workout plans page!
