half-kneeling cable pullover is a exercise machine exercise that primarily targets the lats and to a lesser degree also targets the abs, chest and triceps ...more
half-kneeling cable pullover is a exercise machine exercise that primarily targets the lats and to a lesser degree also targets the abs, chest and triceps.
The only half-kneeling cable pullover equipment that you really need is the following: cable machine. There are however many different half-kneeling cable pullover variations that you can try out that may require different types of half-kneeling cable pullover equipment or may even require no equipment at all.
Learning proper half-kneeling cable pullover form is easy with the step by step half-kneeling cable pullover instructions, half-kneeling cable pullover tips, and the instructional half-kneeling cable pullover technique video on this page. half-kneeling cable pullover is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the half-kneeling cable pullover video, learn how to do the half-kneeling cable pullover, and then be sure and browse through the half-kneeling cable pullover workouts on our workout plans page!
