half push-up is a calisthenics exercise that primarily targets the chest and to a lesser degree also targets the abs, lower back, shoulders and triceps ...more
half push-up is a calisthenics exercise that primarily targets the chest and to a lesser degree also targets the abs, lower back, shoulders and triceps.
Learning proper half push-up form is easy with the step by step half push-up instructions, half push-up tips, and the instructional half push-up technique video on this page. half push-up is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the half push-up video, learn how to do the half push-up, and then be sure and browse through the half push-up workouts on our workout plans page!
