high cable curl is a exercise machine exercise that primarily targets the biceps ...more
high cable curl is a exercise machine exercise that primarily targets the biceps.
The only high cable curl equipment that you really need is the following: cable machine. There are however many different high cable curl variations that you can try out that may require different types of high cable curl equipment or may even require no equipment at all.
Learning proper high cable curl form is easy with the step by step high cable curl instructions, high cable curl tips, and the instructional high cable curl technique video on this page. high cable curl is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the high cable curl video, learn how to do the high cable curl, and then be sure and browse through the high cable curl workouts on our workout plans page!
