isometric side-to-side neck is a calisthenics, pilates, and yoga exercise that primarily targets the neck ...more
isometric side-to-side neck is a calisthenics, pilates, and yoga exercise that primarily targets the neck.
Learning proper isometric side-to-side neck form is easy with the step by step isometric side-to-side neck instructions, isometric side-to-side neck tips, and the instructional isometric side-to-side neck technique video on this page. isometric side-to-side neck is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the isometric side-to-side neck video, learn how to do the isometric side-to-side neck, and then be sure and browse through the isometric side-to-side neck workouts on our workout plans page!
