jumping oblique twist is a calisthenics, cardiovascular, pilates, and plyometrics exercise that primarily targets the calves and to a lesser degree also targets the abs, lower back and obliques ...more
jumping oblique twist is a calisthenics, cardiovascular, pilates, and plyometrics exercise that primarily targets the calves and to a lesser degree also targets the abs, lower back and obliques.
Learning proper jumping oblique twist form is easy with the step by step jumping oblique twist instructions, jumping oblique twist tips, and the instructional jumping oblique twist technique video on this page. jumping oblique twist is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the jumping oblique twist video, learn how to do the jumping oblique twist, and then be sure and browse through the jumping oblique twist workouts on our workout plans page!
